Exercises you can do to stay fit in the first few weeks after Foot or Ankle Surgery

I am lucky to have some great patients. Jane is one of them. She had her bunion done but needs to stay fit- she’s a Taekwondo Instructor.

I asked her what she was doing, it sounded great. She kindly wrote some pointers for my patients.

Thanks Jane- your a star.

post op exercises

About Sam Singh

As a fellow of the Royal College of Surgeons and Harvard University, and a fully qualified Orthopaedic and Trauma Surgeon, Sam Singh stays on top of the latest surgical techniques and practices.

As well as his position as a Consultant at Guy's and St Thomas' NHS Foundation Trust', Sam Singh privately consults at the London Bridge Hospital, the Lister Hospital in Chelsea, the Sloane in Beckenham and Chelsfield Park in Orpington.

Sam Singh is recognised by all the major insurance companies including AXA PPP, BUPA, AVIVA, PRU Health, Simply Health and WPA. All his charges fall within their guidelines.